Frustrated with hot flashes, Sick of high-stress and sporadic sleep ? I can help you reclaim your radiance and discover the vibrant life awaiting you beyond the menopause.
Navigating the journey through menopause can be a transformative and challenging experience. I’m here to offer you guidance and support every step of the way, whether you’re experiencing maddening symptoms, seeking holistic wellness strategies or simply looking for a compassionate ear to listen, we have got you covered.
Are your hormones running amok, turning your life into a rollercoaster ride ? Maybe stress and sleepless nights are fuelling the fire of your symptoms? Let’s talk about self-care – have you been more of a dreamer than a doer lately ?
But hey, don’t fret. Climbing this peri/menopausal hill doesn’t have to be a solo mission. Been there, conquering that and I’m here to guide you back to feeling energised, rocking a healthier body you’re proud of and becoming the badass version of your old self – only better !
This time of transition can lead to something so much better than you could have imagined. There is positivity to be found around the peri & menopause I promise – so let me show you how.
Goodness Getaways
Our wellness retreat offers you the time and space to reconnect to how you want to feel.
Restore your wellness by understanding how your symptoms are driving your life.
Revive your healthy habits by putting together a unique plan to take away with you.
We are all about supporting women, together we can improve our midlife health.
There is a solution to improving your meno journey for a better second half.
Come find yours !
Health Coaching
WAYS TO WORK WITH ME
Join my 12 week Menopause Mastery program featuring 1-1 coaching sessions, personalised wellness tools and ongoing support. You’lll feel nurtured, supported and inspired as you reclaim control of your menopause journey.
Emerge revitalised and re-energised on our 2-night Goodness Getaways Menopause Retreat in the heart of beautiful Suffolk. Packed with rituals to elevate your physical, emotional and spiritual wellbeing. Reawaken the old you, but better !
Immerse yourself in the healing vibrations of carefully selected crystals, chosen to promote relaxation, release tension and restore inner harmony during this transformative time of life.
Uniquely formulated for all skin types, our Goodness By Sophie skincare collection is lovingly made with gentle plant-based oils for ultimate skin nourishment and balance for glowing midlife skin.
Come join our community of fabulous midlife women. Want to learn more ?
Our Goodness Collective is here to inspire you to boost your peri/menopausal wellness through our journal posts, skincare offers, free recipes, downloads and more, full of practical know-how for the peri/menopausal woman.
Audrey Hepburn once said,
“To plant a garden is to believe in tomorrow.”
In Midlife we don’t tend to invest much time in our future as we are too busy dealing with the present or living in our past.
We can change the narrative around Menopause and see it as an opportunity to grow, to step into a new us, to do things differently, to feel optimistic again.
Goodness is all about planting a garden of wellness to be our best both today and tomorrow.
Sophie Page-Turner, Founder
Rebuilding your peri/menopause wellness to be the best version of you again in midlife.
Discover our all natural skincare product range for all skin types including menopause.
Wellness tips, journal posts around midlife, special offers, events, free recipes and more.
Any of these sound familiar? Hot flushes, fatigue, brain fog & poor concentration, mood swings, crazy periods, change in body shape/weight gain, poor sleep, low mood, anxiety & heart palpitations, bladder incontinence, loss of libido, joint and muscle pain, irritability, vaginal dryness, loss of sense of self, acne and skin changes, and more.
These are just a handful of symptoms of the peri & menopause, not a very jolly list I grant you, but you can feel less anxious and more confident again, ditch the meno symptoms and wake up each morning with a renewed purpose and full of energy again.
Yes, you can. By leaning towards this time of self-discovery, as a chance to do differently, using holistic wellness tools you can turn your meno journey from feeling like you are living in a thick fog to a time of opportunity and feel wonderful again.
Click the link above to book a chat and see how things can be different for you.
My story is much like that of so many other women my age and so after coming out the other side of my perimenopause journey by adopting a holistic, sustainable lifestyle, I founded Web of Goodness to share my knowledge to support women in reclaiming their vitality during midlife and beyond.
You are not alone, this is not a solo journey, I am right by your side. As your Menopause Coach, I hold a supportive, gentle, non-judgemental space to guide you through challenges and frustrations that come with navigating this pivotal phase of life. My Menopause Coaching is about coming back to the old you – But BETTER !
100% natural small batch products made with love and care.
Packed with ingredients that work to nourish your skin.
No nasties just clean, natural skincare that your skin will love.
That’s what you get from us.
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