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Coconut Oil… a little science

Coconut Oil… a little science

  There has been loads in the news about how Coconut Oil is now terribly bad for us, having been told it was the wonder oil and we must all gobble down tons of the stuff to make us body beautiful from the inside out, it is being sited that it will lead to heart...
Dirt really is good for you.

Dirt really is good for you.

Lets get one thing straight here and now… Dirt is good for us !! So it’s true to say that I spend quite a bit of time thinking about how to eat more dirt. Mad though it may sound dirt really is good for us. All those little bugs hopping around in the soil...

Fizzy Drinks vs Vitamin Fruit Waters ..

Everyone knows that fizzy and diet fizzy drinks are a bit of a no no. I was going to write a post on the “devil inside your fizzy drinks” but you know what, I am guessing that you already know all about the evils that lurk within a can of Coke (those...