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December Newsletter

December Newsletter

December Newsletter great gifts are not wrapped in paper   Its that time of year isn’t it when we go crazy buying gifts for all those we love. I don’t know about you but right about now we can start to feeling totally overloaded by everything – it...
All about turmeric

All about turmeric

All about turmeric does this weird looking root make you run for cover ? Following on from my theme this month all about “self-care”, we are focussing on delicious, nutritious and easy recipes which really give a good vitamin and antioxidant punch whilst...
Chicken & Veggie Traybake

Chicken & Veggie Traybake

Chicken & Veggie Traybake speedy all in one meal for the weekend I absolutely love this recipe as it is so quick and easy to throw together. Everything cooks in one baking tray and its fast to assemble. As we are focusing on how to take better care of ourselves...
Bowl of Goodness for Autumn

Bowl of Goodness for Autumn

Goodness Bowl A whole heap of Goodness This month so far I have been focusing on creating recipes that are packed with goodness, each ingredient included giving us a fantastic vitamin boost to help fend off the sniffles going around and brilliant anti-ageing...
salad inspiration for the hot weather ….

salad inspiration for the hot weather ….

giant couscous salad green bean and yellow courgette ribbon salad with red harissa vinegrette courgette ribbons with capers and almonds As the heatwave really took hold this week, I don’t know about you but the idea of cooking has flown right out of the window...
there there have a Smartie !

there there have a Smartie !

Have you ever stopped to consider why we always reward ourselves with naughty sweet or savour treats when we are celebrating or when we are down  ? Now don’t hit delete, please read on as its not all doom and gloom, a yummy recipe awaits you at the end, thats a...