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To Sprout or not to Sprout ?

To Sprout or not to Sprout ?

To Sprout or not to Sprout ? Whats Sprouting all about ? Firstly, a bit of house-keeping… I know some of you gorgeous gals have been trying to leave a comment for a few months now, I love that you want to communicate thank you, but I had no idea that my comments...
Broccoli, the happy food

Broccoli, the happy food

Why is Broccoli meant to be so good for us ? Well, its high in Chromium which helps the brain to increase serotonin levels and this brightens our mood, something a lot of us need at this time of the year. Maybe that’s why I have been drawn to the humble broccoli...
The Flexitarian

The Flexitarian

  The veggie in the photo is a Tromboncino which is Italian for little trumpet. It is a variety of zucchini which a friend turned up with the other night at our yoga class, she had grown it – what a clever lady. This got me to thinking a little bit more...