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Beetroot and Spinach Salad

Beetroot and Spinach Salad

Beetroot and Spinach SaladIngredientsIngredients for the salad2 medium sized organic beetroot (raw)80 g fresh young spinach leaves8 fat radishes2 x 150g packs of shelled edamame beans (you could use shelled broad beans lightly steamed)bunch of winter savoury (which...
Roasted Carrots and Asparagus

Roasted Carrots and Asparagus

Roasted Carrots and AsparagusIngredientsIngredients4 super large organic carrots (those enormous ones that get left in the bottom of the fridge !)2 bunches of large asparagusrice bran oil or cooking oil of your choicerock or maldon salt flakesras el hanout or harissa...
Beetroot, Strawberry and Ginger Zinger

Beetroot, Strawberry and Ginger Zinger

Beetroot, Strawberry and Ginger ZingerIngredientsIngredients1 medium sized fresh beetroot, washed and roughly peeled1 big handful of spinach2-3cm chunk of fresh ginger2 fresh fat turmeric roots2 carrots, organic if possible (if not then peel them)2 large handfuls of...
Banana & Nut Butter Smoothie

Banana & Nut Butter Smoothie

Banana & Nut Butter SmoothieIngredientsIngredients1 banana, cut into three pieces and frozen200ml of milk – I like Rude Health Hazelnut Milk as it is naturally sweet !1-2 tbspns nut butter – I like peanut or almond butter1 large handful of spinach1...