Butterbean and rose harissa hummus
With only a handful of ingredients, this dip is so simple to make and really tasty. You can pretty much throw it together out of store cupboard ingredients so it makes a great healthy snack or to add to a lunchtime buddha bowl with loads of left over veggies.
This is were I buy my Rose Harissa they also sell it in other supermarkets, its so yummy you may want to buy 2 !
Pop the butterbeans in a blender first and blend until they are fairly well chopped up.
Then add in the cashew nut butter, rose harissa, lemon juice and rapeseed oil and blend again until the dip starts to come together.
Scrape down the sides and check the taste, add in a bit more lemon juice or oil if needed and salt to taste.
Lastly throw in the chopped parsley and give it another whizz and your dip is good to go.
It's delicious in an avocado sandwich, along side a bowl of hot or cold veggies or with a plate of salad. It has been know to travel on the bus to school with a few pitta breads, what can I say we seem to be obsessed !! ♥️
Ingredients
Directions
Pop the butterbeans in a blender first and blend until they are fairly well chopped up.
Then add in the cashew nut butter, rose harissa, lemon juice and rapeseed oil and blend again until the dip starts to come together.
Scrape down the sides and check the taste, add in a bit more lemon juice or oil if needed and salt to taste.
Lastly throw in the chopped parsley and give it another whizz and your dip is good to go.
It's delicious in an avocado sandwich, along side a bowl of hot or cold veggies or with a plate of salad. It has been know to travel on the bus to school with a few pitta breads, what can I say we seem to be obsessed !! ♥️