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Eat your way to glowing skin

Eat your way to glowing skin

Eat your way to glowing skin Fancy younger looking skin ? well read on… In this natural beauty recipes blog I’m going to get stuck in to why eating Collagen is so great for our skin and I have put two of my favourite recipes at the end for you lovelies to...
October Newsletter – bring on the Autumn

October Newsletter – bring on the Autumn

October Newsletter Change title and background here Whats I am focusing on this month Autumn is such a gorgeous time of year with stunning colours and an abundance of seasonal goodies to eat. Lets face it, there is only so much salad a gal can eat and after our long...
10 health benefits in 10 minutes

10 health benefits in 10 minutes

10 health benefits in just 10 minutes its all in the bounce “BOUNCING” WHO KNEW IT WAS THIS GOOD FOR US Could it really be that something so simple as jumping on a mini trampoline for 10 minutes a day can bring us such a wealth of health benefit. I have read a...
Are you feeling the music vibes ?

Are you feeling the music vibes ?

Music Festivals… do they bring out the inner hippie in you or do you feel like running for cover ? Live music can truly be a transformative experience and feeds our souls on so many levels. Whether it be sitting on the steps of a roman amphitheatre listening to...