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Chicken & Veggie Traybake

Chicken & Veggie Traybake

Chicken & Veggie Traybake speedy all in one meal for the weekend I absolutely love this recipe as it is so quick and easy to throw together. Everything cooks in one baking tray and its fast to assemble. As we are focusing on how to take better care of ourselves...
Sardines – so simple !

Sardines – so simple !

….. what could be easier than this for a store cupboard snack or speedy meal. As we are drawing to the end of the Easter holidays my meal repertoire is starting to waiver. I had this delicious lunch out with a friend last week and I though what a simple meal to...
Broccoli, the happy food

Broccoli, the happy food

Why is Broccoli meant to be so good for us ? Well, its high in Chromium which helps the brain to increase serotonin levels and this brightens our mood, something a lot of us need at this time of the year. Maybe that’s why I have been drawn to the humble broccoli...