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Eat your way to glowing skin

Eat your way to glowing skin

Eat your way to glowing skin Fancy younger looking skin ? well read on… In this natural beauty recipes blog I’m going to get stuck in to why eating Collagen is so great for our skin and I have put two of my favourite recipes at the end for you lovelies to...
Vitamin C and Collagen for the skin – a dynamic duo

Vitamin C and Collagen for the skin – a dynamic duo

At this time of year we are all in need of a Vitamin C hit to help fight off the colds that are doing the rounds. As I love to find ways of eating myself well rather than relying on supplements where I can, this recipe evolved as a great way to eat more collagen for...
Bone Broth – its a hug in a mug

Bone Broth – its a hug in a mug

  I know this may be an obvious one but Stock (referred to these days as “bone broth”) really is a wonder. It is full of antioxidants from all those lovely veggies, is jam packed with amino acids, collagen/gelatin and trace minerals and because it is...