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Mental Health – lets chat about it

Mental Health – lets chat about it

As some of you may know, it has been Mental Health Awareness Week this past week in the UK. I wasn’t sure whether to send this newsletter out as, having posted something on the subject on my Instagram feed I noticed that handful of my followers fell away. I...
“Kindness” let’s pass some of that around ..

“Kindness” let’s pass some of that around ..

incase you didn’t already know, it’s “National Kindness Week” …. I have to admit that this blog was really born out of the concept of “Pay it Forward” I passionately believe in my bones that “paying it forward” is...