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The best outdoor swimming spots in the UK

The best outdoor swimming spots in the UK

The best outdoor swimming spots in the UK Outdoor swimming – or wild swimming as it has become known – is a traditional pastime that’s made quite the comeback in recent years. Getting back to nature is something we’re truly passionate about here at Web of Goodness,...
10 health benefits in 10 minutes

10 health benefits in 10 minutes

10 health benefits in just 10 minutes its all in the bounce “BOUNCING” WHO KNEW IT WAS THIS GOOD FOR US Could it really be that something so simple as jumping on a mini trampoline for 10 minutes a day can bring us such a wealth of health benefit. I have read a...