Free postage & packaging on all product orders over £50.

Why failure is crippling you and how to stop it right now

Why failure is crippling you and how to stop it right now

How to stop fearing failure Lets face it, that pesky fear of failure can be a massive elephant in the room can’t it. It is so often holding us back from taking that first step towards a new health goal. So how can we can tame that beast in our minds and see and...
4 top ways to make the shift into Spring

4 top ways to make the shift into Spring

4 top ways to make the shift into spring Spring is coming, are you ready ? With springtime almost here, nature’s simple subliminal messages are all around us.  With the days getting longer, the trees budding and the weather becoming warmer and more inviting, our...
Looking beyond Covid and how to prepare for the future

Looking beyond Covid and how to prepare for the future

Beyond Covid-19 and preparing for the future No one could have anticipated the events of the past year and the spring and summer to come will no doubt not be the one we expected either. If Covid has taught us anything it is that life can be changeable and we should...
kombucha making and benefits of eating healthy

kombucha making and benefits of eating healthy

Kombucha making and fabulous benefits of eating healthy ?? KOMBUCHA??CHA?? the art of kombucha making We know there are loads of benefits of eating healthy but how about getting the goodness our bodies need from the liquids we drink too ? Could this sparkling health...
Gravity Blankets – fad or fabulous ?

Gravity Blankets – fad or fabulous ?

Gravity Blankets - fad or fabulous ? Gravity Blankets.. can they really improve our sleep ? Have any of you lovelies heard about “Gravity Blankets” ? they seem to be causing quite a stir in my conversations with clients and friends at the moment. Maybe its...