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3 ways to survive christmas

3 ways to survive christmas

3 ways to survive christmas Christmas can be stressful on so many levels, I so know how that feels, but you can survive it and even have a flipping good time too, honestly it is possible. I have been “doing christmas” for more than 20 years now (the first...
Eat your way to glowing skin

Eat your way to glowing skin

Eat your way to glowing skin Fancy younger looking skin ? well read on… In this natural beauty recipes blog I’m going to get stuck in to why eating Collagen is so great for our skin and I have put two of my favourite recipes at the end for you lovelies to...
10 health benefits in 10 minutes

10 health benefits in 10 minutes

10 health benefits in just 10 minutes its all in the bounce “BOUNCING” WHO KNEW IT WAS THIS GOOD FOR US Could it really be that something so simple as jumping on a mini trampoline for 10 minutes a day can bring us such a wealth of health benefit. I have read a...
Did you unplug this summer ?

Did you unplug this summer ?

Did you Unplug this Summer? The power of taking time off I was unplugged but now I am back. Hello there gorgeous gals, yup I am still alive and am back at my keyboard, and it’s wonderful to be with you all again. I should have posted this before I went away for...
Are you feeling the music vibes ?

Are you feeling the music vibes ?

Music Festivals… do they bring out the inner hippie in you or do you feel like running for cover ? Live music can truly be a transformative experience and feeds our souls on so many levels. Whether it be sitting on the steps of a roman amphitheatre listening to...