water Archives - Web of Goodness

Let it glow with a little H2O

Let it glow with a little H20 Hydration is integral to how we function and feel inside and out. The long and short of it is that your body needs water to survive, with every cell, tissue, and organ requiring regular hydration to stay healthy and in good working order....

getting bored of the taste of water in this hot weather ?

I don’t know about you but trying to stay hydrated in this weather isn’t easy is it. There is only so much water we can drink before we get fed up with the taste. I have been trying to find ways of changing up the flavours of what I am drinking while...