New season New YouHello Lovelies, how are you all doing with the change of season ? its adios to the t-shirts and hello to winter coats in these chilly mornings isn't it. Are you a lover of autumn or a hiberate till spring kind a gal ? Resetting our five senses for...read more
Goodness News and OffersSEPTEMBER OFFER for Newsletter readers only 💥 - Nourishing Face Oils are down from £18.50 to just £13.50 thats more than 25% off for you gorgeous subscribers so grab yours today. Offer only available until Wednesday 11th September so email me...read more
... if you want to make light of that pre-holiday overwhelm then read onHi Lovelies, So your tickets are booked, your diary is clear, you have googled all the fab stuff you want to do on your travels but why is there still a sinking feeling in the pit of your stomach...read more
Do they really work ?Hello Lovelies, Do any of you use natural oils for skincare, particularly when cleansing your face ? Somehow the idea of using oil to remove your makeup and cleanse your skin sounds a bit bonkers doesn't it but actually it really does work. Using...read more
its bbq weather.. in need of some summer salad recipes ?Hi lovelies, as the gorgeous hot weather is heading our way this weekend I thought I would share with you all two of my favourite go to speedy dishes. These summer salad recipes will be perfect to make ahead of...read more
🌞the golden glow of Summer VibesWell this may not be what you were expecting as I do write alot about natural skincare but this week I have been thinking about radiant looking skin from another angle ...... When we are feeling amazing within ourselves and are...read more
"NATURAL SKIN CARE" HOW CAN IT WORK FOR YOUThank you to all of you gorgeous ones who came to Tarkas Pop Up Retail Evening last week, we had a ball and it was lovely to meet so many of you and chat about your skincare. One of the questions I was most frequently asked...read more
Mental Health Awareness WeekHello Lovelies Have any of you been watching the wonderful documentries on the BBC with Nadiya Hussain, David Harewood and Alastair Campbell this week ? (if you missed them click here to catch up) where they open up about how their Mental...read more
You are what you eat so don’t be easy, cheap or fake
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My philosophy is to inspire you to live an abundant life, no matter what your health obstacles. I would love our wellness journal to create a community of encouragement and support as well as inspiration to guide you towards better health.
As you will see, I have no professional skill for writing, I type as I speak. I hope you find my nuggets of nourishment are useful so I may keep all of you gorgeous lovelies company on your own health and wellness journeys 💕.
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