Book a FREE discovery call here

Navigating the menopause doesn't have to be a solo event.

You can thrive in midlife & our 1:1 coaching will help you build the right tools to bring you back to that badass version of you that has been lacking. So lets chat !

Hello, You Fabulous Midlife Woman !

and welcome to my world of Goodness

Fed up with hot flashes, sick of feeling stressed and anxious all the time and that sporadic sleep lets not even go there ! I can help you reclaim your radiance and discover the vibrant life awaiting you beyond the menopause.

Lets get you booked in

Pop your details in the form below to book your FREE discovery call

Thanks for sharing your details with me and I aim to be back intouch with you in the next 24-48 hrs to get our chat booked in. In the meantime see below a download for you to enjoy.

Free download for you

Why eating more plants can change your life
My straightforward guide to help you eat more plants every week.
Download here.

Subscribe to our Goodness Collective

Come join our community of fabulous midlife women. Want to learn more ? 

Our Goodness Collective is here to inspire you to boost your peri/menopausal wellness through our journal posts, skincare offers, free recipes, downloads and more, full of practical know-how for the peri/menopausal woman.

Let’s take a breath...

You're not alone and I’m here to tell you that things can be different.

As your menopause health coach and cheerleader, I will offer unwavering support and guidance, empowering you to embrace this chapter of life with renewed energy and a sense of sovereignty, so you can embrace this new phase, ready to conquer whatever lies ahead.

I have been where you are now and I know that feeling of utter despair and ‘just where do I go from here!?’. But, along with all the sense of loss, the upside is that you are not alone and there is so much that we can do to help reduce the symptoms, tweak your health in ways that you can stick to, so you can get back to feeling more like you again.

Start your journey to better wellness now!

I can’t wait to connect with you! Click here to schedule your free, no-obligation, 30-minute discovery call on WhatsApp or Zoom. This is your chance to ask questions, share any anxieties and gain a few tips whilst finding out how I can help you. Then the journey back to you feeling well again begins.

Let me introduce myself, I'm Sophie, a midlife woman just like you !

“My story is much like that of so many other women in their 40’s & 50’s so after coming out the other side of my peri/menopause journey using holistic, sustainable lifestyle practices, I founded Web of Goodness to share my knowledge to support women in reclaiming their vitality during midlife and beyond.

You are not alone, this is not a solo journey, I am right by your side. As your Menopause Coach, I hold a supportive, gentle, non-judgemental space to guide you through challenges and frustrations that come with navigating this pivotal phase of life. My Menopause Coaching is about coming back to the old you – But BETTER !